Nutritional supps

  1. Registered User
    jonathan517's Avatar
    Join Date
    May 2013
    Posts
    68
    Answers
    0

    Nutritional supps


    Heys I'm on a no carbed diet. Canned Tuna diet basically about 7-8 a day. Looking to drop BF I'm at currently 16% winter is coming so I should be bulking a little more but I feel bulked enough at 210 pounds. Looking for new supps for weight loss. I was hearing good stuff about PES alpha mine stacked with PES erase. Any good logs using these guys ? If not what stacked really helped u so I can try it ! Thanks guys.

  2. Banned
    JD261985's Avatar
    Stats
    5'10"  171 lbs.
    Join Date
    Jun 2012
    Posts
    2,704
    Answers
    0


    You need to be eating more than just canned tuna. Chicken, salmon, beef, eggs, etc
  3. Registered User
    jonathan517's Avatar
    Join Date
    May 2013
    Posts
    68
    Answers
    0


    Quote Originally Posted by JD261985 View Post
    You need to be eating more than just canned tuna. Chicken, salmon, beef, eggs, etc
    Well since I'm on a no carb diet which the canned tuna contains like 1-2g if any carbs and around 16g of proteins it's a pretty good diet in my opinion but I also do consume chicken as my night meal just it's really based on tuna.

    Just my prohormone stack is suffering I'm so lost on what to take. And all I do is research and actually try something cause I wanna try something good nothing where I will barely see gains u know. Thanks again though JD
    •   
       

  4. Registered User
    veaderko's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Apr 2013
    Age
    29
    Posts
    975
    Answers
    0


    Ok yes first you need more then canned tuna. all carbs in protein is negligible IMO.

    What I have used for a couple contest runs now is Dexaprine XR and TT-33. Those have been my go to energy, appetite suppressant and fat burner.
    iForce Nutrition Anabolics Minion Member
    iTrain. iCompete. iDominate
    iForce Nutrition -www.iForceNutrition.com
  5. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,384
    Answers
    0


    First off you're diet needs vast improvement, secondly why anyone would recommend their supplements before helping you understand your overall nutrition is mind boggling.....there's a million threads and logs on alphamine and erase though I'd recommend not going that route
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  6. Registered User
    jonathan517's Avatar
    Join Date
    May 2013
    Posts
    68
    Answers
    0


    Quote Originally Posted by hvactech View Post
    First off you're diet needs vast improvement, secondly why anyone would recommend their supplements before helping you understand your overall nutrition is mind boggling.....there's a million threads and logs on alphamine and erase though I'd recommend not going that route
    Really Hvac because I heard a lot about those to stacked together people had some pretty good results. How come u don't like it ?


    And what do u think about this stack ? Is it to much ? What should I take out to make it a great stack ?

    Epistane
    Cycle assist
    Taurine
    Fish oils

    After my cycle ( 4 weeks )

    Erase Pro
    Anabeta
    Test force 2
    Endosurge 2
    Inhibit P
    Torem or Nolvadex

    Thanks Hvac !
  7. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,384
    Answers
    0


    Lol....they stack great. I'm saying to stop worrying so much about supps till you vastly improve your diet......we would really like to inform you on proper dieting before recommending supps
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  8. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,389
    Answers
    0


    Quote Originally Posted by jonathan517 View Post
    Heys I'm on a no carbed diet. Canned Tuna diet basically about 7-8 a day. Looking to drop BF I'm at currently 16% winter is coming so I should be bulking a little more but I feel bulked enough at 210 pounds. Looking for new supps for weight loss. I was hearing good stuff about PES alpha mine stacked with PES erase. Any good logs using these guys ? If not what stacked really helped u so I can try it ! Thanks guys.
    Canned tuna everyday is a road to mercury poisoning.

    Please use more chicken or beef. Better yet use egg beaters. Expensive but 25 calories per serving all protein. So for an entire carton thats 40g protein and 250 calories.

    I feel you need a better understanding of diet. That being said yes alphamine and erase is great.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  9. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,384
    Answers
    0


    Quote Originally Posted by pyrobatt View Post

    Canned tuna everyday is a road to mercury poisoning.

    Please use more chicken or beef. Better yet use egg beaters. Expensive but 25 calories per serving all protein. So for an entire carton thats 40g protein and 250 calories.

    I feel you need a better understanding of diet. That being said yes alphamine and erase is great.
    Agreed...just gettin ready to comment on the mercury
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  10. Registered User
    jonathan517's Avatar
    Join Date
    May 2013
    Posts
    68
    Answers
    0


    Quote Originally Posted by pyrobatt View Post

    Canned tuna everyday is a road to mercury poisoning.

    Please use more chicken or beef. Better yet use egg beaters. Expensive but 25 calories per serving all protein. So for an entire carton thats 40g protein and 250 calories.

    I feel you need a better understanding of diet. That being said yes alphamine and erase is great.
    Yea my diet knowledge isn't the best but I try. But I will subtract tuna now and add more chicken or beef to the diet thanks.
  11. Registered User
    jonathan517's Avatar
    Join Date
    May 2013
    Posts
    68
    Answers
    0


    Quote Originally Posted by hvactech View Post

    Agreed...just gettin ready to comment on the mercury
    Thanks Hvac can I pm you ?
  12. Registered User
    laneanders's Avatar
    Stats
    5'9"  225 lbs.
    Join Date
    Jun 2011
    Posts
    888
    Answers
    0


    Quote Originally Posted by pyrobatt View Post
    Canned tuna everyday is a road to mercury poisoning.

    Please use more chicken or beef. Better yet use egg beaters. Expensive but 25 calories per serving all protein. So for an entire carton thats 40g protein and 250 calories.

    I feel you need a better understanding of diet. That being said yes alphamine and erase is great.
    You do not want mercury poisoning. Eat things with protein aside from tuna. Don't worry so much about no carbs, rather go with low carbs. Look for an isolate with lowe carbs like Isotean and slow down on the tuna consumption. Eat nuts or something.
  13. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,384
    Answers
    0


    Quote Originally Posted by jonathan517 View Post

    Thanks Hvac can I pm you ?
    You sure can
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  14. Registered User
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    4,880
    Answers
    0


    Quote Originally Posted by hvactech View Post

    Agreed...just gettin ready to comment on the mercury
    BOARD TYRANT
  15. Registered User
    xR1pp3Rx's Avatar
    Stats
    5'10"  201 lbs.
    Join Date
    Jun 2012
    Posts
    2,370
    Answers
    0


    the problem OP is that you might be low carbing it but you are totally missing the big picture. at your high protein intake you are converting the excess into glucose anyhow. meaning you are doing it all wrong. you must replace the missing carbs with healthy fats to keep up the energy and conversion to ketones for brain fuel. this is also how you will be burning fat.. there is literally no need for most supplements if your low carb diet is set up correctly. there is nothing wrong with running PHs when dieting but exactly what were you hoping to see from your ph cycle? no offence but I think you may be conflicted on what your trying to do.
    FINAFLEX forum rep
    visit our website at finaflex.com
  •   

      
     

Similar Forum Threads

  1. LeCheek Nutrition Mini Review of Supps
    By CopyCat in forum Supplement Logs
    Replies: 1
    Last Post: 03-14-2011, 10:15 PM
  2. Need help with my post-workout supps/nutrition
    By Im Pretty Big in forum Supplements
    Replies: 2
    Last Post: 05-18-2008, 10:06 PM
  3. Serious Nutrition Solutions Product Naming Contest - Free Supps
    By sns8778 in forum Serious Nutrition Solutions
    Replies: 123
    Last Post: 09-25-2007, 01:20 PM
  4. Best Supp to get at GNC or Nutrition House?
    By Clipse in forum Supplements
    Replies: 8
    Last Post: 10-12-2004, 05:14 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in