looking for a simple diet please :)

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  1. Quote Originally Posted by jpg View Post
    Name of disease? No clue.
    Impact, massive.
    So you have an undiagnosed disease? Or a disease so rare they have no name for it?


  2. Mp 859, I will not communicate with you anymore. Sorry.

  3. Pumphouse,this is not a thread about my health.

    To answer your question, I have had enough stethoscopes up my ass and down my throat to stop worrying about it anymore.

    Did someone really give me an answer to my question regarding measurements?
    •   
       


  4. Pumphouse
    I am asking about nutrition to see how I can fine tune my diet further.
    And I never asked anything about advice on my cycle.
    My post o. 140 tren was to inform
    And when I asked for advice,i directed that question to one person who I already knew from previous conversations.

    My advice pertains to fine tuning the diet I have going.
    And measurements for my waist and neck

  5. Quote Originally Posted by jpg View Post
    Wicked. I never said I could.

    I had no T for 20 years. During this time i.learnt about everything. I have bodybuilding and nutrition books from 20 years ago. People talk about the paleontology diet.. I cal it the diet I tried mny times for long periods of time..

    (I met Joe weider when I was 13 I was in his office. On his big ass table. Looking at all his Napoleon' artifacts. I bought a weider watch that year.)

    You guys just assumed that I was fat and lazy.
    That I don't know diet.
    Low t for twenty years fu ks up everything.
    Dude if you get fat eating natural foods void of a bunch of junk in them the only people that are going to be able to help you is one of these guys Name:  all_religion.jpg
Views: 382
Size:  25.4 KB
    SNS REP
    Hit me up with any questions any time.

  6. 1. Figure out BMR.


    2. Plug that number into the Harris-Benedict Eauation.

    That's how you figure out your calorie intake, without measuring.

    Why would a doctor put a stethoscope up your ass?

  7. This guy has to be a troll

  8. 530
    That was awsome

    Yes,meditation helps the most.
    Plus now tht I'm on trt, it's much better.



    Anyways.
    Yes.. exactly bmr.. that's why I asked the question: above.lower at my belly?
    And where on my neck
    To measure in order to get bmr etc..

  9. Pumphouse, will go the the site you said.

    Why doctor=this is not what I started the thread.... because of all the no digestion happening.. who the **** turns 1 grm of protein per lbs into fat? That's why.. bloat,pain.. etc

    Now. No more about that. Thx.

  10. http://www.bmi-calculator.net/bmr-calculator/


    I still want to know why someone put a stethoscope up your butt.

  11. Quote Originally Posted by jpg View Post
    Here is my plan. If you can add to it, that would be great.

    No counting calories

    Eat every three hours

    Protein,alow carbs and healthy fats at each meal

    Small meals

    No milk

    No wheat

    No nuts because my body does not agree with them

    Calcium magnesium psyllium

    Gallon of water

    No simple sugars

    Vegetables and beans

    Fish, chicken, some beef
    Why are you affraid of sugar? Are you diabetic? Why low carb? Why no counting calories. Myfitnesspal makes this a non issue and easy.
    Why would you include beef if they can label it 0 transfat when it actually has .4g 1 ounce serving size and your looking at about 3 g

    Why no wheat? Why no milk? What are your stats?
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
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  12. Quote Originally Posted by Mp859 View Post
    This guy has to be a troll
    Thats a definite possibility or Maybe he's actually that dimwitted he thinks he knows better than everyone else in here.

  13. Quote Originally Posted by Lukef2000 View Post

    Thats a definite possibility or Maybe he's actually that dimwitted he thinks he knows better than everyone else in here.
    I just find it hard to believe someone is so ignorant but maybe that's just me being naive

  14. I understand if you have to be on trt,but why would to jump on tren if you dont have something as simple as a good diet? And if you dont know how or have not researched how to put together a good diet, what makes you think you can run a knowledgable aas cycle? Tren no less. You already said your 1st cycle messed you up. Why wouldnt you do more research before starting again?

  15. I will start back on here when other people that are reading this thread, ask the people that are insulting to leave the thread.

  16. Quote Originally Posted by jpg View Post
    I will start back on here when other people that are reading this thread, ask the people that are insulting to leave the thread.
    I asked serious questions. Cant you answer them?

  17. Yes wicked. I was going to send you a pri ate message answering this question. But I am not willing to go thru all the insulting.

    Talk later

  18. Quote Originally Posted by jpg View Post
    Yes wicked. I was going to send you a pri ate message answering this question. But I am not willing to go thru all the insulting.

    Talk later
    Uhhh what?

  19. I sent you a pm.

  20. Well if you've had low T for twenty years along with various other factors I can understand your frustration and yes drugs make a huge difference but no one wants to give credit to the drugs it would take away from their pride and ego. Plus it wouldn't be as impressive to others if they gave steroids, etc that much credit. Why do you think steroid use is ranked as one of the top best kept secrets next to pedophilia. However, as Many have stated its not the only equation. At least you know your gear is good since you are getting it from a doctor. BTW I have known guys who eat like absolute shyt and are on a cocktail of hormones. They remain lean, big and strong even at 35. I'm talking fried chicken, pizza all types of crap so I know the drugs have a remarkable impact. What it takes me to gain in 20 yrs naturally I can gain in a year on steroids give or take

  21. Well if you've had low T for twenty years along with various other factors I can understand your frustration and yes drugs make a huge difference but no one wants to give credit to the drugs it would take away from their pride and ego. Plus it wouldn't be as impressive to others if they gave steroids, etc that much credit. Why do you think steroid use is ranked as one of the top best kept secrets next to pedophilia. However, as Many have stated its not the only equation. At least you know your gear is good since you are getting it from a doctor. BTW I have known guys who eat like absolute shyt and are on a cocktail of hormones. They remain lean, big and strong even at 35. I'm talking fried chicken, pizza all types of crap so I know the drugs have a remarkable impact. What it takes me to gain in 20 yrs naturally I can gain in a year on steroids give or take
  

  
 

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