A break from my diet??

  1. A break from my diet??

    What's everyone's take on taking bout 10-14 days off of my diet. I have been consistent with my diet and weight lifting for atleast 3 months. I'm getting ready to deploy so I been on vacation with my family and decided to take my week off from the gym that I haven had in 3 months. Is it ok if I take a break from my diet as well? I don't mean binge eating just maybe not eating so frequent and have a cheat meal here and there? Comments and suggestions please

  2. how was your week over no dieting? I assume you have alrdy left for vacation but think its a lot better to relax and injoy meals with your family .
    you could always use a GDA before all your meals and keep taking a fatburner through out your week.
    Vicious Labs
    Want 10% Off? Use Code RIPP10

Similar Forum Threads

  1. My Diet - Break it Down
    By gotripped in forum Weight Loss
    Replies: 5
    Last Post: 08-11-2005, 02:50 AM
  2. Cutting - My Diet vs Bodyopus
    By Super Tri's in forum Weight Loss
    Replies: 6
    Last Post: 03-09-2003, 07:30 PM
  3. Replies: 7
    Last Post: 02-23-2003, 10:59 AM
  4. My Diet/training Journal
    By Blindfaith in forum Weight Loss
    Replies: 8
    Last Post: 11-29-2002, 12:09 AM
  5. Replies: 10
    Last Post: 11-04-2002, 01:37 PM
Log in
Log in