vix22
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Hey guys, so im a 20 year old girl at 140lbs 5'4. I am pretty fit and I keep my training on point as well as my nutrition. I'm about 25 lbs away from being my desired body fat and have been struggling with getting there. I want to compete in a bikini competition this spring but I cant start kicking my training into full gear until I drop at least 20lbs. I eat very clean and very green. I have small meals every 3 hours. But this is not working anymore. Please tell me someone has some advice, I'm getting so much anxiety from not reaching that goal after 2 months. I want to compete with all my heart, so lack of discipline is not my problem.