Albuterol results after 2 weeks

  1. Albuterol results after 2 weeks


    So, I ran Albuterol for 2 weeks. Will do 2 rest and will go again for 2 on.

    I don't really count the first week cause it's most of water retention changing my weight.

    From the beginning I started from 2800 kcal and slowly decreasing by 100, now I'm at 2400.

    Dose: 4mg 3x for first week. 2nd week 5mg x3.

    Stat 21jul: 174lbs - 10%bf
    Stats after 1 week: 170.3lbs (as I said, most of water) - 9.5% bf
    Stats after 2 weeks: 169.6lbs - 9.2% bf

    Not the results I was waiting for, but it might also be cause calories a bit high (I'm just coming back from an Ostarine bulking cycle at 3400kcal).

    Good thing is that this 0.7lbs in a week should be JUST fat, nothing else.

    What do you guys think? I wish to get around 7-8% at the end of this 4 weeks left


  2. Humm IDK what happened.. Yesterday I stopped albuterol and I had a not wanted cheat meal as dinner (200kcal more than what I'm eating now).
    Today after WO, on the hips (where I have more fat) I look a bit more ripped. Now I'm starting to feel happy lol

  3. Those are pretty decent results for someone with very little BF to lose.
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  4. Quote Originally Posted by warsteiner View Post
    Those are pretty decent results for someone with very little BF to lose.
    Agree - almost 1% in three week when starting at 10% is pretty impressive.

  5. my goal is to get below 8% in the weeks left

  6. Whats the cardio plan and macros?
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
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  7. No cardio. Never did cardio.

    Protein during albuterol 0.82g/lb+20% fats at least 80g. Then I just fill macros.
    Same for "off" but without the +20% of proteins
  

  
 

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