taffetto
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Hello everybody, I started cutting two weeks ago, after my bulking phase I had a week of eating at maintenance (2900kcal) then I started cutting calories slowly, 2800, 2700, 2600 in a week, almost immediately I lost my usual 3lbs of water/glico then my weight froze EXACTLY at 170.2 ... every single day it is exactly the same, not even .1lbs difference.
[HR][/HR]I tried to go down further with calories and I am now eating around 2200. I am not new to bodybuilding and I know how to track my intake, so I am NOT snacking, nor miscalculating.
[HR][/HR]Wut do brahs?
[HR][/HR]P.s. I'm also on albu (since 1.5wks), which should accelerate the process... :/
[HR][/HR]I tried to go down further with calories and I am now eating around 2200. I am not new to bodybuilding and I know how to track my intake, so I am NOT snacking, nor miscalculating.
[HR][/HR]Wut do brahs?
[HR][/HR]P.s. I'm also on albu (since 1.5wks), which should accelerate the process... :/