Ketosis and sleep.

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    pixiethree's Avatar
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    Haha true that!

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    Quote Originally Posted by pixiethree
    Haha true that!
    Also you have to feast on those carb up days :cough: haha.
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    Haha well I'm just doing a good clean diet now with carbs pre and post workout so I'm pretty safe
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    25g of carbs a day is mandatory you take at least Magnesium + Zinc + Selenium.
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    Got Glycophase ...?


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