Ketosis and sleep.
- 08-02-2013, 04:07 AM
- 08-02-2013, 04:11 AM
Originally Posted by pixiethree
- 08-02-2013, 04:22 AM
Haha well I'm just doing a good clean diet now with carbs pre and post workout so I'm pretty safe
08-08-2013, 12:49 AM
25g of carbs a day is mandatory you take at least Magnesium + Zinc + Selenium.
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