Might be stupid question BUT

  1. New Member
    ash123hale's Avatar
    Join Date
    Jun 2013
    Posts
    23
    Rep Power
    30
    Level
    4
    Lv. Percent
    95.08%

    Might be stupid question BUT


    Can not eating enough calories cause you not to loose weight and store body fat?

  2. AnabolicJuich's Avatar
    Join Date
    Apr 2013
    Posts
    112
    Rep Power
    0
    Level
    13
    Lv. Percent
    44.48%

    definetly yes. if your calorie intake is way to low, your body will get stress out and release hormone called Cortisol which store body fat and won't let it go. also it heppends if you overdose your traning and push to hard.
    the secret of lose whight isn't eat less. is eat RIGHT. also try to minimal your Cardio.
    if i were in that situation of yours i probably was eating the daily RMR intake for a 3 to 5 weeks to let your body metabolisem and hormones get back to normal.
  3. Board Moderator
    Never enough
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    47
    Posts
    31,888
    Rep Power
    852765
    Level
    95
    Lv. Percent
    49.85%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    its possible, but not really all that common either. You have to be at pretty low calories for an extended length of time for that to really happen. That's part of why a cheat meal once a week is pretty important, as it helps reset the body's expectation of caloric intake.
    •   
       

  4. New Member
    ash123hale's Avatar
    Join Date
    Jun 2013
    Posts
    23
    Rep Power
    30
    Level
    4
    Lv. Percent
    95.08%

    Ok thanks good to know gonna try and sort that out and take a bit more cals in
  5. New Member
    Abner's Avatar
    Stats
    5'8"  150 lbs.
    Join Date
    Jul 2013
    Posts
    20
    Rep Power
    28
    Level
    4
    Lv. Percent
    29.51%

    I agree that you don't need to eat more calories. I think that it's not about calories or exercise. You should always eat a balanced diet. But with that you should have to do exercise like cycling and swimming are the best exercise for this purpose.Bloom Beauty Boutique33 Hollywell Road Biggera Waters QLD 4216 AustraliaPhone : +61 7 5563 9900bloombeautyboutique.com.au Bloom Beauty Boutique where you can evolve and bloom with confidence. Our expert team of therapists will provide you with a professional experience leaving you feeling nourished and pampered.Bloom Beauty Boutique
  

  
 

Similar Forum Threads

  1. stupid question but kind of important
    By joub in forum Old School Hormone Use
    Replies: 5
    Last Post: 03-09-2009, 06:22 PM
  2. Stupid Question... but im confused :(
    By rocky025 in forum Anabolics
    Replies: 11
    Last Post: 05-11-2008, 03:58 PM
  3. Replies: 7
    Last Post: 03-19-2008, 12:23 PM
  4. Replies: 2
    Last Post: 12-26-2007, 11:54 PM
  5. Maybe a stupid question, but.........
    By monroeclark in forum Anabolics
    Replies: 4
    Last Post: 07-28-2005, 11:33 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in