Will eating white potatoes like russets, red potatoes, exc. make me put on unwanted lbs? R they really that bad for a bodybuilder tryna get lean n cut up?
excess cals will add unwanted pounds, not potatoes themselves
Cuz I've always been told to stay away from everything white...If it's white don't eat it...
jus online nd shyt...i didnt think so either. So like frying 2 med size russets in a lil bit of canola oil nd olive for my morning carbs wit my breakfast is ok?
The bro science in this thread is TOO DAMN HIGH! that's like the people who think lifting heavy makes them bulky and huge. No an excess of calories does though. Same principle here.
However I stay away from white bread, hurts my tummy.
fuk yea! I love fried potatoes! sweet
I Love Fried Potatoes
lol i eat white everythig except for bread too. orowheat = best bread eva
Potatoes are a great carb source. Sounds like a "clean" advocate has been at it again
nope just hit your macros...nothing is off the table
There is really nothing wrong with white potatoes, unless you are doing hard core Keto eating plan. The problem with white potatoes is all the stuff people put on them.
You can also look at yams (yams) as an alternative to white-colored celery, these have a GI of only 61.
Dianabol on stock and ready for fast shipping worldwide