Did a 4 week cut, your opinion?(pic) - AnabolicMinds.com

Did a 4 week cut, your opinion?(pic)

  1. New Member
    Tryingtobe's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Oct 2011
    Posts
    61
    Rep Power
    25783

    Reputation

    First time really trying to cut. Ate at maintenance and dropped from 187.4 to 180.6 over 4 weeks. Your opinion of how much body fat I loss and whether it was worth it? Kind of blurry pictures from cropping them to keep them as no homo as possible haha.

    Before at 187.4
    Name:  image-166307741.jpg
Views: 501
Size:  588.1 KB

    After at 180.6
    Name:  photo(1).JPG
Views: 477
Size:  28.9 KB

  2. New Member
    Tryingtobe's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Oct 2011
    Posts
    61
    Rep Power
    25783

    Reputation

    Anybody?
  3. Elite Member
    McCrew530's Avatar
    Stats
    5'11"  197 lbs.
    Join Date
    Feb 2013
    Age
    27
    Posts
    5,394
    Rep Power
    2197484

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You cant tell because of the before pic man. I have seen Lock Ness Monster pics that were clearer
    Rep For IronFlex
    Use the NEW CODE MCCREW20 to save 20% off of EVERYTHING on the IronFlex site,
    Even Diabolix Ironflex's new compound!

    •   
       

  4. Senior Member
    fame126's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    Jul 2007
    Age
    33
    Posts
    1,469
    Rep Power
    264941

    Reputation Reputation Reputation Reputation Reputation Reputation

    what did you use to take the pic? a toaster? lol jk im sitting at 186 right now and want to cut down to 180 and hopefully look like you. what did you use or was it mainly diet and exercise? if so would you e so kind as to explain what? thanks
  5. Elite Member
    McCrew530's Avatar
    Stats
    5'11"  197 lbs.
    Join Date
    Feb 2013
    Age
    27
    Posts
    5,394
    Rep Power
    2197484

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by fame126 View Post
    what did you use to take the pic? a toaster? lol jk im sitting at 186 right now and want to cut down to 180 and hopefully look like you. what did you use or was it mainly diet and exercise? if so would you e so kind as to explain what? thanks
    Name:  871304724_75bab97161.jpg
Views: 393
Size:  54.4 KB
    Rep For IronFlex
    Use the NEW CODE MCCREW20 to save 20% off of EVERYTHING on the IronFlex site,
    Even Diabolix Ironflex's new compound!

  6. Senior Member
    bla55's Avatar
    Stats
    6'4"  235 lbs.
    Join Date
    Oct 2007
    Posts
    1,776
    Rep Power
    33853

    Reputation

    Yeah, poor quality pic and shadow effects are not your friends.
    Androhard + Andromass Log
    http://anabolicminds.com/forum/supplement-reviews-logs/182038-so-i-decided.html
  7. New Member
    Tryingtobe's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Oct 2011
    Posts
    61
    Rep Power
    25783

    Reputation

    Zero effects on the pictures. I cropped them that's it, same phone for both pictures, not sure why it came out so bad
  8. New Member
    Tryingtobe's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Oct 2011
    Posts
    61
    Rep Power
    25783

    Reputation

    Quote Originally Posted by bla55 View Post
    Yeah, poor quality pic and shadow effects are not your friends.
    Oh I see what you're saying, my roof lighting in my room was up but behind me.
  9. New Member
    Tryingtobe's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Oct 2011
    Posts
    61
    Rep Power
    25783

    Reputation

    Quote Originally Posted by fame126 View Post
    what did you use to take the pic? a toaster? lol jk im sitting at 186 right now and want to cut down to 180 and hopefully look like you. what did you use or was it mainly diet and exercise? if so would you e so kind as to explain what? thanks
    I cut carbs to as low as possible and ate a lot of eggs, lean meats, and jerky lol. I do two-a-days in the am I do oly weightlifting style training and in the afternoon I follow a basic 5 day a week bodybuilding routine.
  

  
 

Similar Forum Threads

  1. Need your opinions. BF% question w/pic
    By Diabolik in forum Pics
    Replies: 21
    Last Post: 07-10-2013, 06:15 PM
  2. Replies: 18
    Last Post: 07-14-2011, 09:02 PM
  3. Replies: 23
    Last Post: 07-05-2011, 01:13 PM
  4. 15 weeks out, whats your opinion
    By Ripped1 in forum Bodybuilding Contest Preperation
    Replies: 6
    Last Post: 02-22-2006, 07:39 PM
  5. 4 week cutting cycle opinions
    By michael in forum Anabolics
    Replies: 3
    Last Post: 04-27-2004, 09:14 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in