Sometimes it's yougart or those mini carrots. I'd prefer not to eat anything actually.
I'm actually a fan of the REDuction PM by Controlled Labs. Cheap and helps a little with sleep.
If you just want something to knock you out so you can't even think of eating...nothing beats ALRI's Comatose IMHO.
It's seriously good ****.
Just got time release melatonin 3mg. Had me out, beat the tren insomnia
Hey, just saying. We assume the worst, in that he thinks it's bad to eat at night or that he'll gain fat strictly because he's eating at night. But he could just be on a diet and eating his last meal at dinner. Not everybody who posts a simple question is a victim to bro science.