Find a sport where the athletes are drug tested, and the women are the top of that sport never look like the picture you posted. And these are sports where the women make a **** ton more money for their physical ability beyond what a fitness model makes for their looks. And even in sports with drug testing, at the top of the field a vast majority are still on something.
w w w girlswithmuscle.com/images/full/399679418.jpg
Androfactory rep and fanboy.
Discount code "brice" for a major 15% off kinda deal. Dont tell nobody
Please keep i mind the picture I posted was just an example that six packs are possible for chicks. I know the girl and I would be surprised if she is taking anything to further her physique.
This is not the image I aspire to
On top of your typical squats, cleans, deads, etc. add thrusters to your arsenal. Very long ROM movement that requires tons of core stability.
Other thank that, train your abs like any other muscle and you will get there. Your progress has been top notch, and from what it seems, your diet is pretty dialed in. Best of luck!
“Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-
This thread has been sidetracked and feel sorry for Pixie
...::: EBF REP :::...
THE FUTURE OF LEAN