The day after carb day

  1. Registered User
    OptimusX's Avatar
    Stats
    5'6"  247 lbs.
    Join Date
    Apr 2013
    Posts
    34
    Rep Power
    34

    The day after carb day


    Ok, so yesterday was carb day, and I gotta say after a week with <30g/day, it was like a drug, lol. Anyways, I was wondering if when I start over each cycle, should I do it with a zero carb day to kick start the keto again, or does it make a difference ?

  2. Registered User
    gvdook's Avatar
    Stats
    5'6"  191 lbs.
    Join Date
    May 2013
    Location
    Grand Rapids
    Age
    43
    Posts
    166
    Rep Power
    79372

    For a while I was doing the same <30g/day carbs for a week or so and one night I let loose on a Chinese Buffet that didn't even see it coming.

    I felt the worse that night like I had a bad hangover.
  3. Registered User
    Tomahawk88's Avatar
    Stats
    5'7"  250 lbs.
    Join Date
    Dec 2007
    Location
    Georgia
    Posts
    9,086
    Rep Power
    629304

    Quote Originally Posted by OptimusX
    Ok, so yesterday was carb day, and I gotta say after a week with <30g/day, it was like a drug, lol. Anyways, I was wondering if when I start over each cycle, should I do it with a zero carb day to kick start the keto again, or does it make a difference ?
    No need to go zero carb under 30 is fine.

    Doing something similar now. I felt the drug like effects.
    •   
       

Similar Forum Threads

  1. Working out day after carb up?
    By pitching101 in forum Weight Loss
    Replies: 4
    Last Post: 01-03-2009, 11:56 PM
  2. Working out day after carb up?
    By pitching101 in forum Nutrition / Health
    Replies: 0
    Last Post: 01-03-2009, 09:02 PM
  3. "THE DAY AFTER"...what will PH makers do after the ban?
    By The Conqueror in forum Anabolics
    Replies: 23
    Last Post: 03-25-2004, 09:47 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in