Brand New to the Forum. Long story short I was sitting at about 325lbs and as unhealthy as can be about 2 years years ago when i decided to make some major changes in my life. Here I am 2 years later about 120lbs lighter still working at it. My hope is to eventually be around 12% bodyfat(would probably have to have some loose skin removed to ever get to that point). What do you think my bodyfat % is now? I was thinking low 20s? Its really hard to tell with the extra skin I have.
Currently 6'2 205 and still a ways to go