Congrats on starting your weight loss journey. Your off to a fantastic start! I'm in for support and encouragement.
Just got caught up on this. Your doing awesome so far man. Keep it bud. Like you said one step at a time! BTW you have a lot of knowledgable dudes in here. Awesome support systrm
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
glad that you guys showed up, I appreciate all the support, the guys on this forum are awesome and I just want to say thanks to all of them for the support
great tuesday morning cardio, my chest is still feeling swole from last nights lift and tonight I do back
Good work man, keep it up. Also,
Something that always keeps me motivated is reading articles on weight loss, bodybuilding, training, anything fitness oriented really. It educates me so I can continue to learn and implement what i read to get better results and stay motivated.
Great work so far! Very motivational thread here. I posted a thread the other day in the natural bodybuilding section, from obesity to the stage. Just take it one day at at time, one workout at a time, one meal at a time. You can do it!
I just got done doing my back workout and man the deadlifts kicked my ass LOL it was a great one. I was grunting on the last few in my set. great lift over all
Just got done with my morning cardio, I just want to say how my body is adjusting to walking in the morning. when I first started I didnt want to wake up and i needed motivation to do it, Now I wake up put my cloths on and start doing my walk. Crazy how things change in just a little over 2 weeks, it feels great. My back from last night is feeling really good
Keep up the hard work! Great Job!
I will keep up the hard work