Monsta65 starts journey to weight loss

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  1. In. Your kicking Ass nonsta! Keep doin work!
    *~The Pain You Feel Today, Will Be the Strength You Feel Tomorrow~*


  2. Just finished my 30 min cardio fast walk, and have to say today was the first day I didnt have to use the hand grips to walk, feeling great this morning
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  3. Quote Originally Posted by Monsta65 View Post
    Just finished my 30 min cardio fast walk, and have to say today was the first day I didnt have to use the hand grips to walk, feeling great this morning
    Awesome! Celebrating the smaller achievements on your way to the larger goal is a great way to stay motivated!

  4. You're making great progress so far. Keep it up!

  5. Quote Originally Posted by hubbabubba View Post
    Awesome! Celebrating the smaller achievements on your way to the larger goal is a great way to stay motivated!
    yes it is

  6. Quote Originally Posted by Rhone View Post
    You're making great progress so far. Keep it up!
    thanks man and I will

  7. I just got done doing some bieceps and triceps workout and they are burning and thats how i know I got in a good lift

  8. my walk was again great didnt need to use the hand rests and also my biceps and triceps feel great, I have shoulders tonight

  9. Quote Originally Posted by Monsta65 View Post
    my walk was again great didnt need to use the hand rests and also my biceps and triceps feel great, I have shoulders tonight
    Keep at it bro!!! Pretty soon your gonna be jogging!!

    Got any goals set for you walking speeds/ times or anything?
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  10. Quote Originally Posted by MANotaur View Post
    Keep at it bro!!! Pretty soon your gonna be jogging!!

    Got any goals set for you walking speeds/ times or anything?
    i do have the goals and each week I turn it up a notch and I want to eventually be able to jog with it, but right now one step at a time
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  11. I just finished with my shoulder workout, man they are burning so good. Tomorrow I have legs cant wait

  12. Another great cardio walk this morning, I have legs tonight then the weekend is off from lifting and cardio, still on the strict diet still through the weekend

  13. Quote Originally Posted by Monsta65 View Post

    i do have the goals and each week I turn it up a notch and I want to eventually be able to jog with it, but right now one step at a time
    That's the way to do it bud!! I just didn't know if you had any goals like that set!

    Keep at it man your doing great
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  14. Quote Originally Posted by MANotaur View Post
    That's the way to do it bud!! I just didn't know if you had any goals like that set!

    Keep at it man your doing great
    thanks i appreciate it and I know I have lost some more weight cant wait til monday morning to see what im at ill let you guys know

  15. Late, but in! Monsta, I've lost 60lbs without drugs. (The next 20 I am though) But I'd love to help you in any way I can. I have a before and current pic in my log. I know what it's like big dog. Happy to be along for the ride!!

  16. Quote Originally Posted by threeFs View Post
    Late, but in! Monsta, I've lost 60lbs without drugs. (The next 20 I am though) But I'd love to help you in any way I can. I have a before and current pic in my log. I know what it's like big dog. Happy to be along for the ride!!
    awesome thanks for posting here imma have to go and check your thread out. and honestly you coming and posting in here is help in its self, it really shows me that people do care. I wish I did this a long time ago. thanks again for the post

  17. just got done doing some legs and DAMN im so sore and fatigued LOL this was a great pump, especially heading into the weekend to recover

  18. Weighed in this morning at 319 lbs. Still losing and feeling great. about to do my 30 min cardio

  19. Quote Originally Posted by Monsta65 View Post
    Weighed in this morning at 319 lbs. Still losing and feeling great. about to do my 30 min cardio
    you're on point brother!!

  20. just got done with my 30 min cardio with the speed a lil faster and man im sweating like a pig, I usually sweated but im really letting it poor today

  21. Quote Originally Posted by Monsta65 View Post
    just got done with my 30 min cardio with the speed a lil faster and man im sweating like a pig, I usually sweated but im really letting it poor today
    LET IT RAIN!!!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  22. everything moving right along in here i see! good stuff monsta

    Quote Originally Posted by Monsta65 View Post
    I have tried but have no clue on what im doing
    3:15
    Quote Originally Posted by Monsta65 View Post
    Ill figure it out someday LOL
    3:18
    Quote Originally Posted by Monsta65 View Post
    LOL i think I might have figured it out
    3:21

    that was a quick learning curve, 6 minutes lol


    Quote Originally Posted by MANotaur View Post
    First things first...
    Nice ink and beard...good tats and a good beard Will take you far in life!
    when all else fails, fall back on the good beard
    [strokes chin]

    And dude don't be embarrassed! You gotta throw yourself out there in order to get real help and your doin that!
    this
    when it's all said & done and you have realized your goals, you will treasure these pics my friend

  23. Quote Originally Posted by Monsta65 View Post
    Weighed in this morning at 319 lbs. Still losing and feeling great. about to do my 30 min cardio
    Nice work! Your hard work is paying off! Keep it up, bro!

  24. thanks guys I appreciate it from both of you and the whole picture thing lol I couldnt figure it out the first time but i opened up my nero and figured it out lol thanks snagency for bringing it up

  25. I was looking around and seen some cool workout screen savers for computers. I was just wondering if you guys have any on your computers if so could you share which one you use?

  26. Quote Originally Posted by Monsta65 View Post
    I was looking around and seen some cool workout screen savers for computers. I was just wondering if you guys have any on your computers if so could you share which one you use?
    Anything that involves/shows mike mentzer or Arnold. Or just good ol' porn is always good. Basically anything that keeps you motivated bro. I've literally got Arnold, Mentzer, columbo, ferrigno, and a single Coleman quote posted all in my garage and in my house/office. Kai Greene has some really good stuff out there too. I just dont know what Im gonna put up of his.

    Quotes and pics are what do it for me man. If that means old pics of you or pics of your goals or anything bro!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  27. Quote Originally Posted by MANotaur View Post
    Anything that involves/shows mike mentzer or Arnold. Or just good ol' porn is always good. Basically anything that keeps you motivated bro. I've literally got Arnold, Mentzer, columbo, ferrigno, and a single Coleman quote posted all in my garage and in my house/office. Kai Greene has some really good stuff out there too. I just dont know what Im gonna put up of his.

    Quotes and pics are what do it for me man. If that means old pics of you or pics of your goals or anything bro!
    awesome, I was asking this because I thought that it was motivational when I found a few screen savers with Arnold and some quotes so I used the one I liked the most as a screen saver on my computer, I will have to look at the ones that you have said and check them out. I think that the quotes and the pictures that I have found are really motivating

  28. whatever it takes!

  29. just got done with doing chest, I feel great really feeling swole right know lol but it was a great lift

  30. Quote Originally Posted by Monsta65 View Post
    just got done with doing chest, I feel great really feeling swole right know lol but it was a great lift
    That's always a great feeling! Keep putting in the work brother! Doing awesome.
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