- 03-18-2013, 03:08 PM
- 03-19-2013, 04:07 PM
You should probably be a bit more specific since there are a million different ways this can work, but generally you'll want to do more cardio on your low carb days (assuming fat loss is your goal) and put your more intense lifting sessions on your high carb days.
- 03-19-2013, 09:42 PM
- 6'0" 205 lbs.
- Join Date
- Feb 2013
- Rep Power
- Lv. Percent
03-26-2013, 06:29 PM
Yeah i understand. Thanks anyway. Think im gonna wait a bit before trying it
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