Fat or Water Weight???

  1. Fat or Water Weight???


    I'm 19 years old, 159 pounds, and six feet tall. I work out about 3 times a week at the gym, and I have a six pack. Although I can't see it. I have rolls and rolls of flab over it. I can grab a lot of it to the point where my fingers almost touch. My face is also very chubby, but I'm skinny as a twig. My diet is probably the most unhealthy diet you can think of, Junk food all day every day, which I do because I'm taking advantage of my high metabolism. I nevvver drink water. Ever. Which leads me to pray that it's just water weight, but I'm not sure. I've heard water weight looks gross, and it definitely does. Very flabby and jiggly. Is this water or fat? What can I do to get rid of it? If I have to change my diet is there any particular diet i should follow? How long will it take?






  2. probly fat. and youre probly skinny-fat. and your metabolism probly isnt as fast as you think

  3. Quote Originally Posted by jonnyboy356 View Post
    I'm 19 years old, 159 pounds, and six feet tall. I work out about 3 times a week at the gym, and I have a six pack. Although I can't see it. I have rolls and rolls of flab over it. I can grab a lot of it to the point where my fingers almost touch. My face is also very chubby, but I'm skinny as a twig. My diet is probably the most unhealthy diet you can think of, Junk food all day every day, which I do because I'm taking advantage of my high metabolism. I nevvver drink water. Ever. Which leads me to pray that it's just water weight, but I'm not sure. I've heard water weight looks gross, and it definitely does. Very flabby and jiggly. Is this water or fat? What can I do to get rid of it? If I have to change my diet is there any particular diet i should follow? How long will it take?

    What are your stats? Weight? Bodyfat?
    •   
       


  4. Well, You have to start diet. and exercise on regular basis.

  5. Well that's an odd post.
    Anyway, start working out or just try to walk more and what's even more important, start to drink water. Also get rid of the bad eating habits and begin eating healthy foods.

  6. Hahahha. You have a six pack but you can't see it because it's covered by fat? Don't we all!

  7. I'm pretty sure you know what you need to do, but your looking for a shortcut which doesn't exist...

  8. This is my featured thread of the week ...

  9. blaqz and linux got it right.

    you are poisoning yourself with your gmo fast food lifestyle,
    and you know it.

    this post is either
    1.true american idiocy
    2.a joke
    or 3. performance art, confronting us all with the lies we tell ourselves,
    thinking that they will make things easier,
    but they only make things more difficult and disappointing in the end.

  10. It's fat water and glycogen
  

  
 

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