Need advice

  1. Need advice

    I'm doing my pre contest diet, I'm trying to save a bit of money. Do you think it would be ok to have fat free cottage cheese before bed instead if buying casein since milk products are a no no for pre contest?? Comments and thoughts please. Negative and positive

  2. Well casein is a milk product...

    A drawback to cottage cheese would be the sodium content. Salt will cause you to retain water, making a dry look difficult.

  3. So what do u suggest before bed? Or better yet what would a sample diet plan look like??

Similar Forum Threads

  1. Diet newbie needs advice for cycle
    By Irongame in forum Weight Loss
    Replies: 3
    Last Post: 06-23-2003, 04:56 PM
  2. Replies: 4
    Last Post: 06-16-2003, 03:01 PM
  3. Need advice on my "stack"
    By AlexParty in forum Anabolics
    Replies: 24
    Last Post: 05-06-2003, 01:34 PM
  4. Need Advice
    By Selso in forum Anabolics
    Replies: 7
    Last Post: 04-15-2003, 09:09 AM
  5. ph newbie needs advice
    By metacat in forum Anabolics
    Replies: 20
    Last Post: 12-28-2002, 01:24 PM
Log in
Log in