- 01-07-2013, 08:40 AM
I was wondering if anyone had any ideas of something I could use for a post workout sugar?? My diet program I'm on which is the kris Gethins 12 week trainer calls for vitargo after training. I can't have anything real sugar or bread. I did the diet last year followed it to T but didn't use a post workout carb and felt like ****. Vitargo is just so expensive. Any ideas?
- 01-07-2013, 11:02 PM
Dextrose is real cheap and causes an insulin spike.
- 01-07-2013, 11:09 PM
Re: My diet
You can get waximaize for around $25 a jug. Works great.BigMikeC----Americanmuscle.us
Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
01-12-2013, 04:55 PM
Waxy maize does the job for a lot cheaper than vitargo but i can not compare the two, never used vitargo.
"No citizen has a right to be an amateur in the matter of Physical Training...what a Disgrace it is for a man to grow old without ever seeing the Beauty and Strength of which his body is capable."-Socrates
01-13-2013, 12:56 AM
- 5'11" 188 lbs.
- Join Date
- Oct 2012
- Los Angeles, California
- Rep Power
I have used karbolyn, zero sugar, 50g of carbs per scoop and made from corn, potatoes and rice. Mixes/tastes great.
Broser Built Athlete www.broserbuilt.com
01-13-2013, 05:35 PM
Karbolyn by EFX or my favorite is Chain'd reaction
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