hello guys, im just about to start cutting and I have some doubts.
can I go above 100g of carbs?
how can I maintain my strength?
Is a 1000 calorie deficit too much?
what are the best meals to fill in with carbs?
I appreciate your answers guys, the last time I cut I lost strength, and I dont want that to happen again because eventhough its kinda easy to regain it slows my progress