Controlling Appatite

  1. New Member
    j05441's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    May 2012
    Posts
    308
    Rep Power
    1313
    Level
    14
    Lv. Percent
    67.52%

    Controlling Appatite


    Im trying to cut run a PH and can control it. Always hungry. Suggestions?

  2. New Member
    kapustahead's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Jul 2012
    Age
    29
    Posts
    17
    Rep Power
    38
    Level
    3
    Lv. Percent
    95%

    eat small, frequent meals daily? Tough call cuz you're cutting on PH. Certain compounds you will find it difficult to cut with because of that very problem. Good luck!
  3. Senior Member
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258615
    Level
    36
    Lv. Percent
    10.04%
    Achievements Activity ProPosting Pro

    Try appetite suppressants like hoodia, or african thorn bush. Also munching on celery, raw broccoli, and kale can help since these are very fiberous green veggies and will help to keep you full.

    Sent from my iPhone using Forum Runner
    •   
       

  4. New Member
    blueice's Avatar
    Stats
    5'10"  150 lbs.
    Join Date
    Sep 2012
    Posts
    59
    Rep Power
    378
    Level
    7
    Lv. Percent
    5.89%

    Eat slowly, because it takes 20 minutes for our brain to determine if we're already full. If you're on a snack break, maximize those 15 minutes by eating fiber rich snacks such as fruits and vegetable sticks.
  5. New Member
    newbreed's Avatar
    Join Date
    Jul 2010
    Posts
    235
    Rep Power
    37192
    Level
    15
    Lv. Percent
    51.67%

    Take in a lot of fluids and eat your greens and grains for the fiber. if you are not a fan of greens or grains, try a fiber supplement.
  6. New Member
    ryox82's Avatar
    Stats
    5'10"  211 lbs.
    Join Date
    Feb 2010
    Age
    32
    Posts
    110
    Rep Power
    3426
    Level
    12
    Lv. Percent
    44.99%

    One thing I have been eating as a side dish with chicken is lentils with strips of steak in it with onions garlic and cilantro. I eat pretty much the same meal all day and I will even have it along side my eggs with spinach as well. Some days I find it kills my appetite so well that I have to force myself to eat a little something come dinner time. I am sure you are aware you should be drinking more water than usual as well. For the meat in the lentis just make sure it is very lean. Think fajita strips.
  7. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    10,009
    Rep Power
    1295509
    Level
    71
    Lv. Percent
    14.56%
    Achievements Posting VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Have you taken a look at possibly adding in a product such as SlimFX.

    SlimFX offers lazer sharp focus via our novel and unique 1-Metiq, 12hours of clean smooth energy, 5-htp for appetite and mood support and Rauwolscine to either lose fat or keep fat at bay.
    E-Pharm Rep... PM me with any questions or concerns
  8. New Member
    j05441's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    May 2012
    Posts
    308
    Rep Power
    1313
    Level
    14
    Lv. Percent
    67.52%

    Thanks bros i upped greens and fiber a ton
  9. Banned
    epstaneman's Avatar
    Stats
    5'5"  185 lbs.
    Join Date
    Aug 2012
    Age
    28
    Posts
    624
    Rep Power
    0
    Level
    21
    Lv. Percent
    25.08%

    Quite being a little bit*h and eat. GET BIG!!!! Then use all that muscle to burn fat easier on a nice slow cut. Summer's a long way away bro. You got time.


    EMBRACE THE BULK!!!!
  10. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,818
    Rep Power
    3734739
    Level
    93
    Lv. Percent
    20.58%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    ...... Hmmm
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  11. Diamond Member
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,989
    Rep Power
    10744451
    Level
    107
    Lv. Percent
    66.52%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by AaronJP1
    ...... Hmmm
    Seeing a pattern?
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  12. Banned
    epstaneman's Avatar
    Stats
    5'5"  185 lbs.
    Join Date
    Aug 2012
    Age
    28
    Posts
    624
    Rep Power
    0
    Level
    21
    Lv. Percent
    25.08%

    Quote Originally Posted by LiveToLift View Post
    Seeing a pattern?



    Ya......I'M F*CKING AWESOME!!!! lol
  13. New Member
    Lars's Avatar
    Stats
    5'5"  85 lbs.
    Join Date
    Aug 2012
    Posts
    10
    Rep Power
    35
    Level
    2
    Lv. Percent
    93.35%

    Frequent Small Portioned Meals and eat slowly your meals.Your brain need time to determine need of more food.Eat vegetables and fruits,they are rich in fiber.They are so good for you.Control your appetite,other wise it will create health problems.
  14. New Member
    dutchovenftw's Avatar
    Stats
    5'11"  189 lbs.
    Join Date
    Oct 2012
    Posts
    13
    Rep Power
    34
    Level
    3
    Lv. Percent
    15.02%

    well small sized meals doesn't always work for everyone. Eating too many meals during the day can actually increase the ghrelin your body pumps =/. Just like newbreed said man... stuff that mouth with greens and water. hey some science shows broccoli as having anti estrogenic effects... so ****ing eat ****loads of it.lol. good luck man stay strong.
  15. New Member
    PintSizPopeye's Avatar
    Stats
    5'2"  165 lbs.
    Join Date
    Jan 2011
    Age
    28
    Posts
    108
    Rep Power
    107
    Level
    9
    Lv. Percent
    94.24%

    Have you considered intermittent fasting? I found it easier during a cut since at least during your feeding window you can eat to the point of actually being satisfied rather than being teased all day with little meals.
  

  
 

Similar Forum Threads

  1. Femara for bloat control
    By max silver in forum Anabolics
    Replies: 0
    Last Post: 08-27-2003, 10:14 PM
  2. Nolvadex or Liquidex for ph cycle bloat control?
    By max silver in forum Anabolics
    Replies: 10
    Last Post: 06-02-2003, 03:39 PM
  3. Sugar Control Supplements
    By Champ in forum Supplements
    Replies: 1
    Last Post: 04-05-2003, 12:34 PM
  4. Title 21 United States Code (USC) Controlled Substances
    By YellowJacket in forum Anabolics
    Replies: 0
    Last Post: 02-15-2003, 01:21 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in