M.Ed. Ex Phys
Thanks a tona gain for your help lol.
What do you mean by reboot the system? Prevention of muscle loss?
Also, the gains are unattainable? 230lbs @ 10% body fat? I was planning to use anabolics in a few months, but I didnt know those gains are unreachable w/o anabolics
Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
oh no lmao. I meant like my overall goal in years to come. I know its very unlikely to lose 5% body fat and gain 20-25lbs muscle in a single dose lol.
i was talking about maybe cutting then bulking again to 230 then cutting again then bulk to 240 then cutting again till I reach 230.
If that is possible w/o anabolics, id rather reach that route.
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What he said... I think...Originally Posted by Invycktus
I'm sure you could even run a light ph to preserve muscle while cutting but I'd do it naturally so you know how to do it
As far as this goes you may will need anabolics to accomplish this in a short amount of time but give it a year. Get real cut then bulk then cut and repeat and you could find yourself thereOriginally Posted by willc86
well I mean like in general; can be 1 lb of fat lost with 5 lbs of muscle gained in 2 or 3 months (just an example.)
what do you mean by test. cycle? Like a normal test. booster like a pct or A-HD or an actual pro horomone like superdrol, halodrol?
im not looking to use anabolics now; I still want a bit more experience at the gym to even see if my body is even fit for that type of stuff; but after maybe another year, ill maybe get onto something. Just gathering some knowledge as the time passes.
I meant on injected testosterone. With any of the other prohormones/designer supplements the results vary so much its really hard to gauge. Overall from what i've seen you are better off doing a cut then separately bulk, or cut then longer term clean slow bulk than trying to accomplish both, regardless of taking in hormones. Some people do have better success than others, but its a crapshot. Some end up making a 1lb fat loss with 2lb muscle gain in a month instead the choice of either 6lbs fat lost or 8lbs muscle gained.
oh lmao. Well, I am focused now on a really slow clean bulk after I get rid of my fat; I am kind of restarting I guess you can say.
The prhoromones I've been looking at has been halodrol or halotest-25. Ive heard people gained about 6lbs in 2 months with not much side effects; and its seems pretty legit since it has tons of reviews. lol. ever heard of them?
Save anabolics for later, don't worry about them for now