What supplements WORK for fat loss!!!

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    What supplements WORK for fat loss!!!


    Alright just a breif backround so i don't get the "diet diet diet" comments. I use to be 285lbs and now 195lbs, so yes i know how to diet "keto works wonders and currently on it" diet in check bla bla bla. I'm just looking for that extra edge to get another lb or two off here and there, and just wondering the things people have used to get that extra help.

    Currently i have
    T3
    Eca
    Green tea

    Yes i know about t3, used it many times bla bla bla

    And of course i have the basics
    Protein
    creatine
    fish oil
    multi

    So what have you used to get that extra edge that you fealt worked.

    Looking into adding erase (have used before with some benifit)

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    ECA should be enough to get u shredded and low body fat. Not much else is needed or able to be stacked with it, maybe a topical like dermatherm or eviscerate
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    Only thing i use is carintine and coffee and let my diet/workouts get me there.More humbling to me to maintain 7% with just this and working out and eating right then taking a bunch of stuff that usally does more damage to me in the long run then anything.I usally blow my adrenals out/my body.

    If i want to lose alittle or start to gain some i'll just do alittle more post conditioning or change up cardio.Seems to work for me.Was dieting to long to barely eat now again(like it to much)
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    Clen and Ketotifen w/serm
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    Quote Originally Posted by Stroke UR Ego
    Clen and Ketotifen w/serm
    A serm for clen? Hmmm you mean Sarm?
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    Quote Originally Posted by howwedo107 View Post
    A serm for clen? Hmmm you mean Sarm?
    Yup
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    Fasted HIIT.
    Peace
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    Well there are different supplements which are available in the market but most people rely on patent and natural supplements. Green tea is one of the best which is free from side effects. Others are creatine, protein as well. I would suggest people to consult with doctor before using any supplement.
    stevenelson
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    Quote Originally Posted by toddgranit View Post
    Fasted HIIT.
    Peace
    Agreed
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    Quote Originally Posted by Austinmck17 View Post
    ECA should be enough to get u shredded and low body fat. Not much else is needed or able to be stacked with it, maybe a topical like dermatherm or eviscerate
    ECA is still pretty much the gold standard imo, nothing quite gives me the results like it does. A combination of Abliderate Advanced for cortisol control and eviscerate/eviscerate smolder will really nail you down from the topical perspective. Or giving something like UR spray a shot.
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    dudebros have a look at LGs new Rezolution extreme.. its a badass.

    my wife has been using it for about a month and has been dropping BF like its going outta style.
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    Alphamine for a thermogenic, Erase for fat loss through hormone modulation.

    Diet, exercise are still key, but these two are like the cherry on top for hardcore fat loss.
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    If by 'supplements' you mean anything that isn't hormonal, then sorry, it is just diet. Those last few pounds just require tighter diet control and more time.
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    L-carnitine L-tartrate
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    Best way to burn fat is to fast.
    Eat stop Eat of Brad Pilon is nice if u dont like IF.

    When it comes to supps me personally like Yohimbine, Coleus, Green tea/
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    Quote Originally Posted by chrisbjohnson View Post
    ECA is a killer!!! no sleep required!!! hahahahahahaha!!!! stay up for days and lift your ass offfff!!!!! ECA causes your brain to quit producing chemicals that promote emotion, so you r a zombie. no sad days no mean days, no happiness nothing just you the gym and the dinner table... pretty badass if youre single if not then ur ****ed.
    This may be the most uneducated, idiotic post I have ever seen on AM and that's saying something.
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    Any ingredient in Alphamine, or collectively, Alphamine.

    Stack with Erase to dry and harden up
    Amino-IV - Not Your Average Amino
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    ALPHAMINE - Thermogenics...Redefined
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    Quote Originally Posted by chrisbjohnson View Post
    Im pretty educated you dumbass, I mean I did go to college for this... JS. Troll
    If you went to college "for this" and actually graduated, then that college should lose its' accreditation.
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    Quote Originally Posted by chrisbjohnson
    ECA is a killer!!! no sleep required!!! hahahahahahaha!!!! stay up for days and lift your ass offfff!!!!! ECA causes your brain to quit producing chemicals that promote emotion, so you r a zombie. no sad days no mean days, no happiness nothing just you the gym and the dinner table... pretty badass if youre single if not then ur ****ed.
    Don't you mean meth.....
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    Quote Originally Posted by chrisbjohnson
    ECA is a killer!!! no sleep required!!! hahahahahahaha!!!! stay up for days and lift your ass offfff!!!!! ECA causes your brain to quit producing chemicals that promote emotion, so you r a zombie. no sad days no mean days, no happiness nothing just you the gym and the dinner table... pretty badass if youre single if not then ur ****ed.
    I don't know what kind of ECA you're using.
    Peace
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    Train harder, eat less but preferably train harder and manipulate carb intake
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    DNP
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    Quote Originally Posted by jbflift View Post
    DNP
    DNP although effective makes you feel complete crap...sweaty with interrupted poor quality sleep. Your workouts are also far from optimal. Forget cardio. Im not one of these believers in " omg dnp is so dangerous you are going to die" bla bla, but honestly most people only manage two weeks maximum on it because of the comfortableness of using it. ECA is a much, much better option. Although its not as effective in speeding your metabolism you can stay on it longer, it'll reduce appetite and still allow you to have effective workouts. DNP is just a short term measure with uncomfortable side effects.
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    Quote Originally Posted by toddgranit View Post
    Fasted HIIT.
    Peace
    Why would you do fasted HIIT with a Keto diet? Or were you not necessarily answering for the OP's specific situation?

    For my input to the OP, Keto + Alphamine + TTA-500.
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    Quote Originally Posted by blacklac View Post
    Why would you do fasted HIIT with a Keto diet? Or were you not necessarily answering for the OP's specific situation?

    For my input to the OP, Keto + Alphamine + TTA-500.
    I think fasted HIIT, especially on a keto diet, is no bueno. LISS is the way to go, especially if doing low carb, save your glycogen for weight training.


    Also, I agree with your stack, would be sick!
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    I would use the ECA stack coupled with low calorie intake and you should be fine
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    Low calories and heavy weight training best stack thier is.
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    Quote Originally Posted by howwedo107 View Post
    Don't you mean meth.....
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    Quote Originally Posted by bubagump View Post
    Alright just a breif backround so i don't get the "diet diet diet" comments. I use to be 285lbs and now 195lbs, so yes i know how to diet "keto works wonders and currently on it" diet in check bla bla bla. I'm just looking for that extra edge to get another lb or two off here and there, and just wondering the things people have used to get that extra help.

    Currently i have
    T3
    Eca
    Green tea

    Yes i know about t3, used it many times bla bla bla

    And of course i have the basics
    Protein
    creatine
    fish oil
    multi

    So what have you used to get that extra edge that you fealt worked.

    Looking into adding erase (have used before with some benifit)
    My formula for cutting
    Thermo- choose one (i choose ECA)
    estrogen control- (i choose exemestane
    cortisol control (i choose 11 keto test)
    thyroid (i choose 3,3 2 and 3,3 5)

    its not about supplements its about the different mechanism you can use at the same time to create fat burning environment.

    Diet of choice is Lean Gains and reverse pyramid training
    The difference between who you are and who you want to be is what you do.
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    Quote Originally Posted by braxbrah View Post
    DNP although effective makes you feel complete crap...sweaty with interrupted poor quality sleep. Your workouts are also far from optimal. Forget cardio. Im not one of these believers in " omg dnp is so dangerous you are going to die" bla bla, but honestly most people only manage two weeks maximum on it because of the comfortableness of using it. ECA is a much, much better option. Although its not as effective in speeding your metabolism you can stay on it longer, it'll reduce appetite and still allow you to have effective workouts. DNP is just a short term measure with uncomfortable side effects.
    Not even close low dose DNP and ECA best dam stack ever. Add some thyroid support cortisol control and estrogen control and let their be greatness
    The difference between who you are and who you want to be is what you do.
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    How much do you consider low dose DNP? I'd be interested to hear your exact dosages of all those together.
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    Wish DNP was a research chem
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    ECA or Slim FX.
    Both will provide insane energy. Slim FX will cause you to not want to eat. I had to literally force food down.

    Be careful with stims like these.
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    Quote Originally Posted by braxbrah View Post
    How much do you consider low dose DNP? I'd be interested to hear your exact dosages of all those together.
    Depends on the source some do 250 mg some do 150 caps. I have done 250/day for about 3 weeks with EC 3/day, alpha t2 4/day. Great fat loss went from 207lbs to 198lbs with absolutely no strength loss or size loss. Strict diet carb cycling. No cardio.

    Im off dnp just alpha t2 and EC right now. Currently 193lbs with intermittent fasting and still strict diet, still no cardio. I do have more DNP on the way looking to run 450mg for 3 weeks, with eca and AT2 and 11 oxo. then ill head onto my tren e, test e, mast cycle.
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    Quote Originally Posted by kevinhy View Post
    I think fasted HIIT, especially on a keto diet, is no bueno. LISS is the way to go, especially if doing low carb, save your glycogen for weight training.
    Yep...low intensity steady state cardio is best on a keto diet, especially post workout. I personally prefer sprints though since it saves on time. If worried about glycogen/strength, then up the volume and don't focus on strength during your cut. You can still do higher volume with less glycogen stores, and it will still do it's job at helping to retain lean mass.
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    Dnp?!?! Stear clear from that!!! Not worth the fatal risks!

    If you are looking for natural sources for weight loss try:
    Pyruvate
    Thiamine
    Kelp
    L-Carnitine
    CLA
    Yohimbe
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    Quote Originally Posted by MuscleGauge1 View Post
    Dnp?!?! Stear clear from that!!! Not worth the fatal risks!

    If you are looking for natural sources for weight loss try:
    Pyruvate
    Thiamine
    Kelp
    L-Carnitine
    CLA
    Yohimbe
    True that DNP is freaking dangerous but idgaf im still gonna do it.
    CLA is absolutely worthless. Fish oils>CLA
    Green tea is absolutely magical currently 3g daily for about 2 1/2 months and its awesome. L-carnitine is also worthless we are able to make our own l-carnitine.
    Rasberry Ketones also awesome.

    Not going against you bro just stating my thoughts on a few of your recommendations.
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    Coleus Forskoliin
    Raspberry Ketones
    Rauwolscine
    PLCAR
    Of course ECA (in my opinion ECAs best feature is appetite suppression allowing ones diet to easily stay on track, of course it's Thermo properties are loved by many but if your diet sucks so do results)
  

  
 

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