What supplements WORK for fat loss!!!

[bubagump]

Alright just a breif backround so i don't get the "diet diet diet" comments. I use to be 285lbs and now 195lbs, so yes i know how to diet "keto works wonders and currently on it" diet in check bla bla bla. I'm just looking for that extra edge to get another lb or two off here and there, and just wondering the things people have used to get that extra help.

Currently i have
T3
Eca
Green tea

Yes i know about t3, used it many times bla bla bla

And of course i have the basics
Protein
creatine
fish oil
multi

So what have you used to get that extra edge that you fealt worked.

Looking into adding erase (have used before with some benifit)

[Austinmck17]

ECA should be enough to get u shredded and low body fat. Not much else is needed or able to be stacked with it, maybe a topical like dermatherm or eviscerate

[67nova]

Only thing i use is carintine and coffee and let my diet/workouts get me there.More humbling to me to maintain 7% with just this and working out and eating right then taking a bunch of stuff that usally does more damage to me in the long run then anything.I usally blow my adrenals out/my body.

If i want to lose alittle or start to gain some i'll just do alittle more post conditioning or change up cardio.Seems to work for me.Was dieting to long to barely eat now again(like it to much)

[Stroke UR Ego]

Clen and Ketotifen w/serm

[howwedo107]

Clen and Ketotifen w/serm

A serm for clen? Hmmm you mean Sarm?

[Stroke UR Ego]

A serm for clen? Hmmm you mean Sarm?

Yup

[toddgranit]

Fasted HIIT.
Peace

[stevenelson]

Well there are different supplements which are available in the market but most people rely on patent and natural supplements. Green tea is one of the best which is free from side effects. Others are creatine, protein as well. I would suggest people to consult with doctor before using any supplement.

[MM11]

Fasted HIIT.
Peace

Agreed

[Geoforce]

ECA should be enough to get u shredded and low body fat. Not much else is needed or able to be stacked with it, maybe a topical like dermatherm or eviscerate

ECA is still pretty much the gold standard imo, nothing quite gives me the results like it does. A combination of Abliderate Advanced for cortisol control and eviscerate/eviscerate smolder will really nail you down from the topical perspective. Or giving something like UR spray a shot.

[xR1pp3Rx]

dudebros have a look at LGs new Rezolution extreme.. its a badass.

my wife has been using it for about a month and has been dropping BF like its going outta style.

[kevinhy]

Alphamine for a thermogenic, Erase for fat loss through hormone modulation.

Diet, exercise are still key, but these two are like the cherry on top for hardcore fat loss.

[Nitrox]

If by 'supplements' you mean anything that isn't hormonal, then sorry, it is just diet. Those last few pounds just require tighter diet control and more time.

[Cordeen]

L-carnitine L-tartrate

[Mainevant]

Best way to burn fat is to fast.
Eat stop Eat of Brad Pilon is nice if u dont like IF.

When it comes to supps me personally like Yohimbine, Coleus, Green tea/

[Ceredumbellum]

ECA is a killer!!! no sleep required!!! hahahahahahaha!!!! stay up for days and lift your ass offfff!!!!! ECA causes your brain to quit producing chemicals that promote emotion, so you r a zombie. no sad days no mean days, no happiness nothing just you the gym and the dinner table... pretty badass if youre single if not then ur ****ed.

This may be the most uneducated, idiotic post I have ever seen on AM and that's saying something.

[nattydisaster]

Any ingredient in Alphamine, or collectively, Alphamine.

Stack with Erase to dry and harden up

[AaronJP1]

[naulamarad]

Testosterone.

[Ceredumbellum]

Im pretty educated you dumbass, I mean I did go to college for this... JS. Troll

If you went to college "for this" and actually graduated, then that college should lose its' accreditation.