GW-501516 & T3 Log

  1. New Member
    ultraspank's Avatar
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    GW-501516 & T3 Log


    Well, New here, been lurking around all the forums for quite some time. Thought I'd finally contribute.

    Stats on me:
    200lbs
    5'10''
    Not sure on BF right now, I'll try to get it tonight.
    Great cardio shape and lean muscle.

    Just trying to break my plateau of weight loss. After quite some research thought I'd try something out for a few weeks.

    Armour vitamins
    Vit-e
    Pre-post workout supps
    BCAAs
    GW-501516 5mg ED
    CEC stack 50mg

    I'll get starting pics up as well.


  2. New Member
    strickamania's Avatar
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    Any results yet?



    Quote Originally Posted by ultraspank View Post
    Well, New here, been lurking around all the forums for quite some time. Thought I'd finally contribute.

    Stats on me:
    200lbs
    5'10''
    Not sure on BF right now, I'll try to get it tonight.
    Great cardio shape and lean muscle.

    Just trying to break my plateau of weight loss. After quite some research thought I'd try something out for a few weeks.

    Armour vitamins
    Vit-e
    Pre-post workout supps
    BCAAs
    GW-501516 5mg ED
    CEC stack 50mg

    I'll get starting pics up as well.

  3. New Member
    ultraspank's Avatar
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    Sorry I haven't been updating as much as I'd like! I have been in and out of town way too much, and had a family birthday party etc...

    That being said. My workouts have only been 3-5 a week for the past 12 days or so, and my diet has been pretty good but there have been some misses.

    Results thus far, all positive. Weight has dropped and I've lost about five pounds in the time being. I can tell a noticeable difference in endurance and some heat.

    I'm going to stick with it and start an EOD log here this week now that I'm BACK.

    so far so good though, except the GW is strong and tastes like pure fuel and fire haha...

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  4. New Member
    ultraspank's Avatar
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    Tomorrow I'll start logging with gym/sets/cardio etc.

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    Yesterday's workout was good and long, and I'm feeling it today for sure.

    Back and Bi's.
    Cable rows 180lbs 12x4
    EZ Bar curls 95lbs 5x5
    Oblique lifts 45lbs 12x5
    Incline DB curls 30lbs 12x4
    Standing BB row 115lbs 8x4
    DB reverse row 80lbs 8x4 (per arm)
    Reverse grip Lat pull 160 12x4

    Then 40 min of medium intensity cardio...

    Overal, great workout for back/bi's. Good cardio session, feeling it today in my bi's for sure. Felt like I couldn't really tire myself out, had non stop endurance and energy.

    Looking and feeling leaner, haven't been on a scale yet

  6. New Member
    IRONPOPE's Avatar
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    i been on GW/ Clen and T3 with an Osterine chaser... and i am leaning out real nice i look BIGGER because i am showing more and more cuts... people are noticing ... GW.CLEN.T3.Osterine for the win!
    I am the Father of CLENviscerate

  7. New Member
    RoyalT81's Avatar
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    6'1"  250 lbs.
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    So how is the fat loss going

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