Fat loss

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    Fat loss


    Does low carb and low fat diet stops losing body fat

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    ...what?
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    Probably not. It's either or . I can't see how you could even function on a low carb , low fat diet.
    "Strive to seize the initiative in all things"
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    Obviously you only need protein and alcohol..........

    Quote Originally Posted by roblasane View Post
    Probably not. It's either or . I can't see how you could even function on a low carb , low fat diet.
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    Alcohol is key for that diet to work efficiently.
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    the protein u would need to make up for calories, would be a little high pick one. Low fat or Low carbs, personally id go low carbs
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