Fat loss platue

  1. Registered User
    robinarora's Avatar
    Join Date
    May 2012
    Posts
    17
    Answers
    0

    Fat loss platue


    Y body weight was 69.5 kg with 16.8% body fat but now it's 68 with 18.1 % , don't know what this happening , I wana drop to 12% but my weight is going down but not body fat. Inspire of proper workout and diet

  2. Registered User
    MidwestBeast's Avatar
    Stats
    6'1"  228 lbs.
    Join Date
    May 2010
    Age
    29
    Posts
    10,037
    Answers
    0


    Are you using a program like fitday.com to track macronutrients and overall cals? If not, do that for a start.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
  3. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,401
    Answers
    0


    list your height, weight, age.....use the conversion please
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
    •   
       

  4. Registered User
    robinarora's Avatar
    Join Date
    May 2012
    Posts
    17
    Answers
    0


    My age is 26, height is 168 cm, I was73.5 kg 2 months back with 22.8@ body fat them it drop to 69 with 16.8 , great result but I 8VEJhgwV8VEJhgwVp
    N Hmm.


    SS. gn
  5. Registered User
    robinarora's Avatar
    Join Date
    May 2012
    Posts
    17
    Answers
    0


    Does very low fat and low carbs diet can stop body fat loss
  •   

      
     

Similar Forum Threads

  1. Replies: 341
    Last Post: 03-09-2012, 01:10 PM
  2. On A Platue!
    By massbuilder77 in forum Weight Loss
    Replies: 13
    Last Post: 11-17-2010, 07:19 AM
  3. Replies: 0
    Last Post: 09-25-2010, 11:20 PM
  4. Replies: 0
    Last Post: 05-09-2010, 05:14 PM
  5. Replies: 11
    Last Post: 01-21-2008, 05:51 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in