IF for women

  1. IF for women


    Any women tried IF? What results did u see?


  2. Quote Originally Posted by Rosie Chee View Post
    ^^^This. Even if you DO pick a "diet", you do not necessarily have to follow it to the letter, but should always manipulate it to fit YOU, IMO - for example, Lean Gains works the best with my body, but the ONLY part of the protocol I use is the 16-hour fast/8-hour feeding window, everything else individualized for ME.

    ~Rosie~
    Rosie would be a good person to pm.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  3. Agreed Rosie seems to have personal experience with it and that will be your best source of information. I have had clients male and female use IF and enjoy it. I have clients who use different diets, my advice is always if it fits your lifestyle and isn't a gimmick but has sound nutrition principals behind it, then use what works for you.
    •   
       


  4. Thanx ladies

  5. I am a dude but you are welcome.

    Quote Originally Posted by a312 View Post
    Thanx ladies
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  6. Quote Originally Posted by Gerbil
    I am a dude but you are welcome.
    Oh no sorry! Lol thank u!

  7. As am I lol but your welcome

  8. Haha so sorry i naturally assumed women would reply back lol

  9. Quote Originally Posted by trinitypt3
    As am I lol but your welcome
    Haha so sorry! Naturally assumed women would repy back lol

  10. Quote Originally Posted by a312 View Post
    Haha so sorry! Naturally assumed women would repy back lol
    there are no girls on the internet

  11. Rule #1

  12. I don't think there's any reason why it wouldn't work for women .
  

  
 

Similar Forum Threads

  1. ATD and women
    By jart45 in forum Anabolics
    Replies: 12
    Last Post: 10-02-2010, 03:39 PM
  2. 6 oxo and women.
    By luxxor in forum Supplements
    Replies: 11
    Last Post: 01-28-2009, 05:56 PM
  3. Replies: 1
    Last Post: 12-14-2007, 08:50 PM
  4. Replies: 0
    Last Post: 07-07-2006, 01:57 PM
  5. What Women REALLY Want
    By yeahright in forum General Chat
    Replies: 0
    Last Post: 06-10-2006, 11:04 PM
Log in
Log in