cutting help!

  1. cutting help!


    What's a good late night snack say 9:00 to 9:30 range when trying to cut/diet??

    Let me know thanks guys


  2. Anything as long as it stays in your macros and kCals of the day , but the usual bro recommendation is cottage cheese , greek yogurt , whole milk as it helps with longer digesting protein , which is casein , found in this 3 foods. What I would recommend is make it a fatty-protein meal , alas , add peanut/almond butter or some olive/coconut oil , so it helps with recovery at night and also with hormone levels , since mono-sat fats are closely related with testosterone , not by a huge a amount , but it still helps.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  3. Thanks man, that's some good advice
    •   
       


  4. I like to finish my days with donuts, sour cream, maple syrup, and 1 pound of dextrose

  5. Lots and lots of Doritos. No, but really i always like a little natty peanut butter for a snack.
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison

  6. Quote Originally Posted by ThunderHumper View Post
    I like to finish my days with donuts, sour cream, maple syrup, and 1 pound of dextrose
    so i guess youre carb backloading?

  7. Quote Originally Posted by Celorza View Post
    Anything as long as it stays in your macros and kCals of the day , but the usual bro recommendation is cottage cheese , greek yogurt , whole milk as it helps with longer digesting protein , which is casein , found in this 3 foods. What I would recommend is make it a fatty-protein meal , alas , add peanut/almond butter or some olive/coconut oil , so it helps with recovery at night and also with hormone levels , since mono-sat fats are closely related with testosterone , not by a huge a amount , but it still helps.
    couldnt have said it better myself
  

  
 

Similar Forum Threads

  1. CUTTING HELP
    By BIGtuna73 in forum Weight Loss
    Replies: 15
    Last Post: 06-22-2009, 01:22 AM
  2. Question on Cutting. (First time cutting)
    By jjm in forum Weight Loss
    Replies: 20
    Last Post: 09-08-2006, 12:04 AM
  3. Best Sup. for Cutting
    By PSJ02388 in forum Supplements
    Replies: 13
    Last Post: 05-19-2006, 10:59 PM
  4. Using PGH while cutting, along with IGF
    By Grant in forum IGF-1/GH
    Replies: 0
    Last Post: 10-08-2004, 11:58 PM
  5. Cutting...
    By RRAdam in forum Anabolics
    Replies: 2
    Last Post: 01-07-2004, 10:55 AM
Log in
Log in