cutting help! - AnabolicMinds.com

cutting help!

  1. New Member
    figgy336's Avatar
    Stats
    5'3"  130 lbs.
    Join Date
    May 2012
    Posts
    64
    Rep Power
    62

    Reputation

    cutting help!


    What's a good late night snack say 9:00 to 9:30 range when trying to cut/diet??

    Let me know thanks guys

  2. Elite Member
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Rep Power
    2428707

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Anything as long as it stays in your macros and kCals of the day , but the usual bro recommendation is cottage cheese , greek yogurt , whole milk as it helps with longer digesting protein , which is casein , found in this 3 foods. What I would recommend is make it a fatty-protein meal , alas , add peanut/almond butter or some olive/coconut oil , so it helps with recovery at night and also with hormone levels , since mono-sat fats are closely related with testosterone , not by a huge a amount , but it still helps.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  3. New Member
    figgy336's Avatar
    Stats
    5'3"  130 lbs.
    Join Date
    May 2012
    Posts
    64
    Rep Power
    62

    Reputation

    Thanks man, that's some good advice
    •   
       

  4. Banned
    ThunderHumper's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    May 2012
    Age
    24
    Posts
    1,058
    Rep Power
    0

    Reputation

    I like to finish my days with donuts, sour cream, maple syrup, and 1 pound of dextrose
  5. Senior Member
    TheMeatus101's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    1,229
    Rep Power
    7267

    Reputation

    Lots and lots of Doritos. No, but really i always like a little natty peanut butter for a snack.
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison
  6. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,438
    Rep Power
    2612247

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by ThunderHumper View Post
    I like to finish my days with donuts, sour cream, maple syrup, and 1 pound of dextrose
    so i guess youre carb backloading?
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  7. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,438
    Rep Power
    2612247

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Celorza View Post
    Anything as long as it stays in your macros and kCals of the day , but the usual bro recommendation is cottage cheese , greek yogurt , whole milk as it helps with longer digesting protein , which is casein , found in this 3 foods. What I would recommend is make it a fatty-protein meal , alas , add peanut/almond butter or some olive/coconut oil , so it helps with recovery at night and also with hormone levels , since mono-sat fats are closely related with testosterone , not by a huge a amount , but it still helps.
    couldnt have said it better myself
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  •   

      
     

Similar Forum Threads

  1. CUTTING HELP
    By BIGtuna73 in forum Weight Loss
    Replies: 15
    Last Post: 06-22-2009, 12:22 AM
  2. Question on Cutting. (First time cutting)
    By jjm in forum Weight Loss
    Replies: 20
    Last Post: 09-07-2006, 11:04 PM
  3. Best Sup. for Cutting
    By PSJ02388 in forum Supplements
    Replies: 13
    Last Post: 05-19-2006, 09:59 PM
  4. Using PGH while cutting, along with IGF
    By Grant in forum IGF-1/GH
    Replies: 0
    Last Post: 10-08-2004, 10:58 PM
  5. Cutting...
    By RRAdam in forum Anabolics
    Replies: 2
    Last Post: 01-07-2004, 09:55 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in