I've just recently got back into the game after quite some time out. I jumped on a CKD to get rid of some stubborn bodyfat and bring down a couple of %'s. Thing is, I'm 3 weeks in and still no change on the scales. The mirror is kinder but I'm one of those people that like to see the cold figures. My question is, with all the gains I've lost in mass and strength since I stopped lifting - surely now as soon as I start again my body cannot be recomping at such a pace whereas the numbers don't even budge?!