Fat loss

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    Fat loss


    Is it cardio and strentg training on alternative days is fine to lloss body fat
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    Do HIIT cardio!!! And eat less carbs...no sugar or any kind of junk food...you'll get ur goal...good luck!!!
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger
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    Quote Originally Posted by punjabimunde
    Do HIIT cardio!!! And eat less carbs...no sugar or any kind of junk food...you'll get ur goal...good luck!!!
    Do you count berries as sugar?
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    Quote Originally Posted by robinarora
    Is it cardio and strentg training on alternative days is fine to lloss body fat
    Dear god what r u wearing
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    Quote Originally Posted by live to lift

    Dear god what r u wearing
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger
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    Quote Originally Posted by live to lift View Post
    Dear god what r u wearing
    lmao. It's odd enough to take pictures of your body and put them on the internet (which we all do) but my god man at least give us some shorts. They can be shortish if you want, but we need shorts!
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    Quote Originally Posted by Geoforce

    lmao. It's odd enough to take pictures of your body and put them on the internet (which we all do) but my god man at least give us some shorts. They can be shortish if you want, but we need shorts!
    The worst thing ive takin pics in were my wifes hot pink shorts that went to my high to mid quad i thought that was bad i didnt realize people actually bought male thongs other than for contest
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    Quote Originally Posted by Geoforce

    lmao. It's odd enough to take pictures of your body and put them on the internet (which we all do) but my god man at least give us some shorts. They can be shortish if you want, but we need shorts!
    God has given us life without clothes but it's us who choose to wear clothes
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    Quote Originally Posted by robinarora

    God has given us life without clothes but it's us who choose to wear clothes
    And you choose to wear 1/4 of underpants whats with the god reference?!
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    Quote Originally Posted by robinarora View Post
    God has given us life without clothes but it's us who choose to wear clothes
    We're just giving you **** man. But we choose to wear clothes for a reason...the vast majority of people don't want to see us naked.
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    you need to take gym exercise or running more after eat or don't eat heavy food.drink more water its very good way to loose your weight.
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    Quote Originally Posted by robinarora

    God has given us life without clothes but it's us who choose to wear clothes
    We made clothes to cover ourselves and I recommend that you cover yourself more, for our sake.
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