- 04-22-2012, 11:39 PM
- 04-23-2012, 02:41 AM
Carb cycling can be done in several ways and not necessarily having a high carb day every fourth day. I use the diet outlined at http://www.bodybuilding.com/fun/par30.htm where you have high/low/no carb days and this works for me.
The main thing is making progress so if your friend's diet works for him at the moment then all is good.
Similar Forum Threads
- By Fitzy1 in forum Weight LossReplies: 6Last Post: 09-24-2010, 06:04 PM
- By TDHAWKS in forum Nutrition / HealthReplies: 0Last Post: 04-23-2010, 03:32 PM
- By AndreAnabolic in forum Nutrition / HealthReplies: 6Last Post: 12-18-2008, 01:46 AM
- By bj22 in forum SupplementsReplies: 0Last Post: 03-23-2008, 08:14 PM
- By blahblah192 in forum Weight LossReplies: 2Last Post: 05-11-2006, 12:02 AM