carb cycling?

  1. New Member
    bmoore's Avatar
    Stats
    5'9"  166 lbs.
    Join Date
    Mar 2011
    Age
    21
    Posts
    58
    Rep Power
    17324
    Level
    9
    Lv. Percent
    53.55%
    Achievements Reputation Pro

    carb cycling?


    one of my friends said that he was carb cycling precontest, but hes going high carb on the weekends and low during the week. does that sound right to yall? it working for him, but i thought it was more of a three day low and fourth day high type thing?

  2. Advanced Member
    warsteiner's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2008
    Age
    44
    Posts
    913
    Rep Power
    1660
    Level
    23
    Lv. Percent
    38.85%
    Achievements Reputation Pro

    Carb cycling can be done in several ways and not necessarily having a high carb day every fourth day. I use the diet outlined at http://www.bodybuilding.com/fun/par30.htm where you have high/low/no carb days and this works for me.

    The main thing is making progress so if your friend's diet works for him at the moment then all is good.

Similar Forum Threads

  1. Carb cycling?
    By Fitzy1 in forum Weight Loss
    Replies: 6
    Last Post: 09-24-2010, 07:04 PM
  2. Carb Cycling
    By TDHAWKS in forum Nutrition / Health
    Replies: 0
    Last Post: 04-23-2010, 04:32 PM
  3. carb cycling / carb loading
    By AndreAnabolic in forum Nutrition / Health
    Replies: 6
    Last Post: 12-18-2008, 02:46 AM
  4. AP for carb cycling
    By bj22 in forum Supplements
    Replies: 0
    Last Post: 03-23-2008, 09:14 PM
  5. Replies: 2
    Last Post: 05-11-2006, 01:02 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in