+ Reply to Thread
Results 1 to 2 of 2

Powerlifting While Losing Weight?

  1.  12-29-2011  10:16 AM
    Registered User jblift's Avatar
    Join Date
    Nov 2010
    Stats
    6'3"  215 lbs.
    Location
    Chicago
    Posts
    63
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    62

    Powerlifting While Losing Weight?


    Hey fellas,
    Just wondering if I could get some input on this. I was thinking about doing Wendler's 5/3/1 program while cutting for the summer and starting a in a couple of weeks. You think this would be effective with a good diet?

    cheers



  2.  12-29-2011  10:20 AM
    PES Rep Rodja's Avatar
    Join Date
    Jan 2006
    Stats
    5'10"  220 lbs.
    Location
    Texas
    Age
    28
    Posts
    20,847
    Reviews
    Read 0 Reviews
    Mentioned
    3 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    465069

    For a slow recomp, then yes, but it's hard to add a significant amount of strength while using a normal "cut."
    M.Ed. Ex Phys

    •   


        
       

Similar Forum Threads

  1. Losing Weight Without Losing Muscle
    By SimplyDraven in forum Weight loss
    Replies: 43
    Last Post: 02-08-2011, 02:07 AM
  2. BMR and losing weight
    By bigsexy74 in forum Weight loss
    Replies: 17
    Last Post: 04-01-2010, 10:01 AM
  3. New here, losing weight.
    By 03SVTCobra in forum Weight loss
    Replies: 3
    Last Post: 03-04-2009, 12:03 PM
  4. Need to drop weight for powerlifting
    By PantherMan24 in forum Weight loss
    Replies: 6
    Last Post: 01-13-2009, 10:59 AM
  5. need help losing weight
    By paint2100 in forum Weight loss
    Replies: 5
    Last Post: 11-09-2005, 02:40 PM

Tags for this Thread