Powerlifting While Losing Weight?
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12-29-2011 10:16 AM
Registered User
Powerlifting While Losing Weight?
Hey fellas,
Just wondering if I could get some input on this. I was thinking about doing Wendler's 5/3/1 program while cutting for the summer and starting a in a couple of weeks. You think this would be effective with a good diet?
cheers
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12-29-2011 10:20 AM
PES Rep
For a slow recomp, then yes, but it's hard to add a significant amount of strength while using a normal "cut."
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