bcaa's and fasting

  1. bcaa's and fasting


    Has anyone tried fasting and only consuming bcaas throught the day? I did this the other day when cutting 9 lbs of water for an unexpected weigh in, but does it help by dossing it 3 times and not eating with cardio?


  2. what the **** did you just say?

  3. Quote Originally Posted by MattS67 View Post
    what the **** did you just say?
    There are a few mistakes but it is still relatively easy to comprehend what he said.

    Quote Originally Posted by titanman31 View Post
    Has anyone tried fasting and only consuming bcaas throught the day? I did this the other day when cutting 9 lbs of water for an unexpected weigh in, but does it help by dossing it 3 times and not eating with cardio?
    People seem to really like using BCAAs during their fast on Lean Gains. I'm not completely sure of their dosing, but I would look into lean gains if you haven't.
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