Good article on Protiens & Amino Acids

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    Good article on Protiens & Amino Acids


    Came across this article, found it quite an interesting read although not BB specific.

    http://www.nutramed.com/nutrition/proteins.htm

    Although it does go on to say that the RDA for protien is too high?!
    Last edited by 200wannabe; 08-16-2004 at 08:54 AM. Reason: More to say!

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