What is the best and effective way to reduce fat....? I need some tips to reduce fat..If anyone have any idea about it then please reply me... Your suggestions will be appreciated... Thanks in advance..!
Wow, there's many ways.
Jump on LeanGains for 1, i've already had great success on that **** and i've only been on it for like a month. If you dont give a **** about muscle, then cardio away. Do some sprints, jogging, fast paced walking. If you're into supps theres a **** load of them out there. Phytoserms-347, that's a good t-booster, and MANY more supps, but supps are a waste of time if you're diet and exercise isn't right.
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
Cut out carbs.
assuming hes eating carbs!
What sort of dieting strategies are you utilizing? Are you familiar with training? What are your stats? Giving us a little bit more information about yourself will help us make a decision on what approach would work best for you.
didnt think that it was spam until further investigating. You got me.
PES Elite Team Member - PM me anytime for any questions
"Like" us on Facebook
Subscribe to the PES Newsletter for all Specials and Announcements
you will have to lose weight all together to lose it on your face, so do cardio exercises, jump rope, walking, jogging and swimming.