First, a little about myself. Im a 40 yr old male, 5'7 190, 15% bf.
cycle history : hdrol, spawn, var/tbol, clen
My diet is clean eating roughly 2200 cals/day following 55/25/20. My training is simple; push ups, sit ups and pullups 3 times/week and cardio at medium intensity for 5-6 days/week for 30 min.
I am just looking to rid some major bf and keep tone for the summer.
I am currently running 50mg/var for 6-8 weeks ( day 8 today ) and will begin T3 in the next week. I have never ran T3 before but have decided to do so because I feel that it would work to my benefit at the present time.
My T3 dosage will be as follows : 50mcg for the first 4 days, then 75mcg for the next 4 days, then 100mcg for the next 12 days, then ramp down the same way. I have read that your thyroid naturally produces in the neighborhood of 25mcg of T3 so thats why I am starting with 50mcg.
Any comments or suggestions will be greatly appreciated!