Manwhore
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I'm sure i posted this many times on other boards,but i never really got any feedback,so i'll post it again.... Alot of people don't eat the yolk in the egg,because they think it is high in bad cholesterol,but Dr. Mercola says only when it's mixed and cooked with the white does the bad cholesterol get oxygen from the iron. You can read more on Mercola.com,but i saw Bobo make a post with Mercolas name in it,so i figured he may be able to answer this. I've been reading Mercola's articles on his site for about 1yr or more now. I eat my eggs scrambled only sometimes when i want to add cheese but mostly OVER EASY when i eat them(not too much,since they don't have much protein and i could be cooking something else with more). thanks