Does Medifast work to lose the last 10 lbs?

  1. Does Medifast work to lose the last 10 lbs?


    I'm a 21 yr old female who struggles with portion control!


  2. A few of the people that I work with have tried the medifast system, and it has not been successful for any of them. It seems like you can lose weight on it because you aren't eating real food, but as soon as you go back to real food the weight comes right back. I think that you could just tweak your diet some more and get better long term results.

Similar Forum Threads

  1. does hst work (hyp specfic training) work??
    By Trapstar in forum Exercise Science
    Replies: 26
    Last Post: 10-12-2010, 11:37 PM
  2. Weight Watchers or Medifast?
    By dealrocker in forum Weight Loss
    Replies: 7
    Last Post: 01-07-2010, 12:23 PM
  3. Replies: 14
    Last Post: 02-02-2009, 01:11 PM
  4. Replies: 16
    Last Post: 12-26-2008, 09:01 PM
Log in
Log in