Liver cleanse for weight loss

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    Liver cleanse for weight loss


    Has anyone ever done a liver cleansing and had significant improvement in losing weight afterwards?
    In theory it sounds promising. I'm thinking of doing a two day liver/gallbladder cleanse which consists of drinking 4 glasses of epsom salt water, a glass of olive oil and lemon juice. It's suppose to help remove toxins, parasites, stones, etc. that make the liver less effecient at removing toxins and producing bile which breaks down fat.
    Does anyone have a good recipe or cleansing plan?

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    Not sure if this is what you are looking for but I fast regularly and this is what I take while fasting

    7 scoops BC+EAA
    1.5g glutamine
    3g taurine
    5 caps fish oil
    5 caps CLA

    I am still messing around with it but this is what I currently do and prolly drink this 2-3 times a day while fasting. Do this for 2 days and you should clean out your body and perserve muscle mass at the same time. I got the idea from Ori Hoffmeckler and Iron Addict
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    Standard process 21 day cleanse works great I do it once a year you will love the results. I am already a vegatarian so its not to difficult for me to do but you have 3-5 replacement shakes per day and only allowed fruit and veggies. As being a vegatatian I dont loose as much as people who eat meat but my sisters husband did it who is the average meat and potato guy and he dropped 20 lbs in 21 days
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    Quote Originally Posted by JudoJosh View Post
    Not sure if this is what you are looking for but I fast regularly and this is what I take while fasting

    7 scoops BC+EAA
    1.5g glutamine
    3g taurine
    5 caps fish oil
    5 caps CLA

    I am still messing around with it but this is what I currently do and prolly drink this 2-3 times a day while fasting. Do this for 2 days and you should clean out your body and perserve muscle mass at the same time. I got the idea from Ori Hoffmeckler and Iron Addict
    Thanks for this. I appreciate your personal input...will give this a try next week.

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