Is it possible to gain a significant amount of visceral fat (2 inches around the waist) without gaining or losing anywhere else, but not gain weight?
If the above happened within a month, it would almost definitely be bloating?
Take a good look at your nutrition - you're not drinking enough, using something that causes water retention, something that causes gas, or doesn't agree with you, or perhaps using a topical that causes bloating and water retention.
Must be something in one of the supplements. They contain a few calories, so I was wondering if it was fat. Thanks Rosie
Keep in mind though, if it is water retention or bloating, you would have gained weight. What was the time period that you put on the 2 inches around your waist?
Also keep in mind that men generally carry their body fat around the mid-section and typically gain there first.
It was like 1/2 inch per week. If it's not bloating, what else could it be?