pre-bed time meal

  1. pre-bed time meal


    Any suggestions to what to eat before going to bed to stay anabolic during a cutting cycle?


  2. My favorite bed time meal is tuna with cottage cheese, its rich in protein and very easy to prepare, in fact I'm about to grab some right now

  3. Ive been doing Greek Yogurt i hate cottage cheese so go with greek yogurt has been working well so far.
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  4. Quote Originally Posted by liftallday123 View Post
    Any suggestions to what to eat before going to bed to stay anabolic during a cutting cycle?
    During contest prep or cutting I agree with above but sometimes will stick with some fibrous carbs and have some tuna or chicken with broccoli.

  5. prebed im not usually in the mood for real food but if i were it would be cottage cheese atw. as it is i religiously use 2 scoops on casein with a small handful of walnuts in water. that will certainly keep you anabolic

  6. is natural pb alright before bed?

  7. i like either cottage cheese or greek yogurt with a little protein powder and pb or nuts before bed!
  

  
 

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