what is the best way to implement cardio into alphat2/ecstack?
do empty stomach cardio.. cool down then take stack
take alpha t2, do cardio, then take ec stack.
take alphat2/ecstack in morning.. wait until effects wear off and do cardio before 2nd dosage
I do a dose 10 AM / 3 pm / then use one as pre workout at 9 pm... I have never had problems falling asleep, though have had friends that workout the same time i do and couldnt get to sleep...