Cortisol Blocker with CKD diet help?

Violator4200

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Ive been on the ckd diet for months and it is working good but was wondering if a cort blocker would help with losing weight? Especially since some days im def calorie deficient because of work
 

BoyFromAus

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As long as u're doing the refeed properly and not taking any adrenal / cortisol increasing substances (such as Caffeine) you should be fine imo...

You could add vitamin C in high doses (6000mg spread throughout the day).

Vitamin C in high doses is the only thing I use to minimize cortisol. I'm not sure about 11-Oxo and similar supps.
 

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