Pork rinds as snack while on keto

  1. Pork rinds as snack while on keto


    I found pork rinds with a nutrition break down or 60Grams per package

    14 grams = 1serving

    1 serving

    7.5 grams protein

    5 grams fat

    0 Grams of carbs,

    you can add that popcorn seasoning for flavouring and add a little bit of carbs

    Does anyone eat this while on keto?


  2. it is all saturated fat or trans fatty acids. good for a cheat once in a while i guess.

  3. Agreed EBE, Cardboard makes a great Keto snack, 0 carbs
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  4. What about plywood it has all the fillers already added.

  5. Are both of you referring to those rice cake things that chicks eat?

  6. Originally posted by YellowJacket
    Agreed EBE, Cardboard makes a great Keto snack, 0 carbs
    mmmm.. cardboard... *drools on self*
  

  
 

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