Coconut Oil - AnabolicMinds.com

Coconut Oil

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    Coconut Oil


    I hear alot of great things about the use of coconut oil,what are your thought's and what kind is best Ect....

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    coconut oil is supposed to be high in MCT's which supply the body with energy. I stay away from it though because it is very high in saturated fat(92%) and i get enough through the other foods i eat. A plus about it, is that it is supposed to help regulate the thyroid

    http://www.westonaprice.org/know_you...conut_oil.html
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    Quote Originally Posted by massmongler
    I stay away from it though because it is very high in saturated fat(92%)
    Unlike most satty fats it is low in cholesterol though.
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    Only the unprocessed form of coconut oil is beneficial, the processed type is liquid evil.
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    Quote Originally Posted by sawastea

    Great link sawastea...
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    Who is a good online retailer to buy this stuff at?
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    does anybody know how mct & coconut oil compare?
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