I have been working on getting my body fat down for awhile now, but seems i have come to a spot where my weight just seems to stick. I gain size really easy but losing weight is extremly hard. im down to around 9 to 10 percent bf right now but trying to lose those extra percentages seem to be not happening. I came up with the idea of maybe increasing my calories for the next 4 days to let my metabalism speed up again and then go back to my cut. Does this seem like somthing that will help.