what do you guys do when you miss a meal?

  1. Registered User
    dedication's Avatar
    Join Date
    Jul 2005
    Age
    31
    Posts
    94
    Answers
    0

    what do you guys do when you miss a meal?


    1. say oh well, i guess im just dumb

    2. stay up another 3 hours and eat it then

    3. double up on another meal


    Thanks in advance

    D

  2. Registered User
    SOUTHCAR27's Avatar
    Stats
    5'7"  190 lbs.
    Join Date
    Dec 2009
    Posts
    83
    Answers
    0


    eat it as soon as I get the chance
  3. Banned
    country1911's Avatar
    Stats
    5'11"  220 lbs.
    Join Date
    Aug 2008
    Age
    31
    Posts
    143
    Answers
    0


    Say oh well. In the scope of things, one meal is not going to kill your goals. Think of it like this. Say you eat 6 a day over 7 days. Thats 42 meals and if you miss 1 then you ate 41/42, which is still ~98%. thats pretty darn good. I just wouldn't make it a habit of missing more than 1 or 2 a week.
    •   
       

  4. Registered User
    JKBB44's Avatar
    Join Date
    Jan 2008
    Posts
    151
    Answers
    0


    ^^^ agree with the above. I usually have most of my food prepared in advanced for the week and will take the food in a lunch box if i know im going to be out of the house for 3+ hrs. It doesn't hurt to keep a box of protein bars in your car or backpack when you're in a rush or constantly on the move. 1 meal a week should not hinder your progress.
  5. Registered User
    MM11's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Nov 2007
    Age
    28
    Posts
    1,818
    Answers
    0


    If I'm bulking double up. Cutting then oh well, I may add a cup of fat free cottage cheese to the next meal.
  6. Registered User
    Bigbuttchicks's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Sep 2009
    Posts
    124
    Answers
    0


    simple answer.....if you want this bad enough you dont
  7. Registered User
    Kristofer68SS's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    May 2006
    Age
    41
    Posts
    5,599
    Answers
    0


    kick and scream, then fall on floor while bursting in tears......

    lol


    Me? Miss a meal. Not happening.

    I flippin love food.
  8. Registered User
    CrazyChemist's Avatar
    Stats
    5'9"  184 lbs.
    Join Date
    Mar 2009
    Age
    29
    Posts
    2,359
    Answers
    0


    i definitely wouldnt cut my sleep. sleep is just as important as food for building muscle IMO.
    Back.... for real this time
  9. Banned
    gamer2be08's Avatar
    Join Date
    Apr 2009
    Posts
    5,988
    Answers
    0


    Missing a meal... Hmm, prolly cut out a chunk of my muscle, cook it up, and enjoy!
  10. Registered User
    jumpshot903's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Feb 2009
    Posts
    1,384
    Answers
    0


    Thats why it may be a smart idea to just keep some meal replacement bars around for those times you either dont have time or miss stash some in your car or office its better then nothing.
  •   

      
     

Similar Forum Threads

  1. Thought on weekly cheat meal (and I meal major cheat meal)
    By FitModel in forum Nutrition / Health
    Replies: 8
    Last Post: 04-01-2011, 12:19 PM
  2. I'm going to miss you guys
    By Batman1991 in forum General Chat
    Replies: 9
    Last Post: 06-08-2010, 09:32 PM
  3. Replies: 2
    Last Post: 08-08-2009, 01:01 AM
  4. Making sure you don't miss a meal!
    By Neuromancer in forum Weight Loss
    Replies: 20
    Last Post: 08-16-2004, 04:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in