I am on UD 2.0 so I need super low cals.
I was trying 50g but realize I will get closer to 70g BUT for example today was:
31g fibrous (12g soluble)
45g normal carbs (from string beans and cycle support)
Plus whatever Lettuce for 2 salads have. So I guess closer to 80g
Is it ok to go over count if so much of it is fiber?